Ingredient Spotlight: The Topical Benefits of Yan Hu Suo (Corydalis)

In the realm of traditional medicine, nature has always offered a vast array of remedies to address various ailments. One such remarkable herb is Corydalis, also known as Yan Hu Suo in traditional Chinese medicine. While commonly recognized for its analgesic properties when taken internally, Corydalis also holds significant potential as a topical treatment, which is why we chose to include it in our Bone Setting Water. In this blog, we will explore the topical benefits of Corydalis and its potential to provide natural relief for a range of conditions.

  • Soothes Muscular Discomfort:
    Corydalis possesses natural analgesic and anti-inflammatory properties that make it an excellent choice for relieving muscular discomfort. When applied topically in the form of creams or balms, it can help ease muscle soreness, stiffness, and tension. Its soothing effects can be particularly beneficial for individuals with sports-related injuries, arthritis, or general muscle aches.

  • Alleviates Joint Pain:
    For those suffering from joint pain, Corydalis can offer respite. By applying Corydalis topically, the herb's active compounds can penetrate deep into the affected area, providing anti-inflammatory and pain-relieving effects. This makes it a potential natural alternative for individuals with conditions such as osteoarthritis or rheumatoid arthritis.

  • Relieves Neuralgia and Nerve Pain:
    Neuralgia, characterized by sharp and intense nerve pain, can be debilitating. Corydalis contains alkaloids that possess analgesic properties and can effectively target nerve pain. By applying Corydalis topically to the affected area, it may help to soothe nerve-related discomfort, such as trigeminal neuralgia or sciatica.

  • Enhances Circulation:
    Corydalis has been traditionally used to promote blood circulation. When applied topically, it can help stimulate blood flow in the targeted area, aiding in the delivery of nutrients and oxygen to the tissues. Improved circulation can facilitate the healing process and provide relief for conditions like cold hands and feet or muscle cramps.

  • Calms Skin Conditions:
    The anti-inflammatory and soothing properties of Corydalis extend to the realm of skincare. Topical application of Corydalis-based products may assist in calming and reducing redness, irritation, and itching associated with skin conditions such as eczema, psoriasis, or dermatitis. It can also help restore the skin's natural balance and promote overall skin health.


We use Corydalis, or Yan Hu Suo, in our Bone Setting water because it is a powerful and versatile herb with a range of topical benefits. From soothing muscular discomfort and alleviating joint pain, to calming nerve-related issues and enhancing circulation, this natural remedy holds significant potential in promoting overall well-being.

As with any herbal treatment, it is essential to consult with a healthcare professional before using Corydalis topically, especially if you have underlying medical conditions or are taking other medications.

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Exploring the Benefits of Bone Setting Water, or Zheng Gu Shui: A Traditional Chinese Herbal Liniment